{"id":221,"date":"2023-04-24T20:29:10","date_gmt":"2023-04-24T18:29:10","guid":{"rendered":"https:\/\/osc.nightbird-design.de\/sportpark\/?post_type=kurse&#038;p=221"},"modified":"2023-04-24T20:29:43","modified_gmt":"2023-04-24T18:29:43","slug":"pound","status":"publish","type":"kurse","link":"https:\/\/osc.nightbird-design.de\/sportwelt\/kurse\/pound\/","title":{"rendered":"Pound"},"content":{"rendered":"\n<p>Auspowernde und abwechslungsreiche Trainingseinheit zu Rock- und Elektromusik mit Drumsticks. Durch rhythmische Bewegungen wird vor allem Oberschenkel, Arme, Bauch, R\u00fccken und Po beansprucht.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":[],"_links":{"self":[{"href":"https:\/\/osc.nightbird-design.de\/sportwelt\/wp-json\/wp\/v2\/kurse\/221"}],"collection":[{"href":"https:\/\/osc.nightbird-design.de\/sportwelt\/wp-json\/wp\/v2\/kurse"}],"about":[{"href":"https:\/\/osc.nightbird-design.de\/sportwelt\/wp-json\/wp\/v2\/types\/kurse"}],"author":[{"embeddable":true,"href":"https:\/\/osc.nightbird-design.de\/sportwelt\/wp-json\/wp\/v2\/users\/1"}],"wp:attachment":[{"href":"https:\/\/osc.nightbird-design.de\/sportwelt\/wp-json\/wp\/v2\/media?parent=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}